Yoga – Warming for body – No.1004 – Blended Herbal Tea

Description

– Yoga – Blended Herbal Tea –

Are you seeking an easy and effective way to enhance your health and well-being? Try the blended herbal tea inspired by Masala and Garam Masala blends. This aromatic mixture, which originated in Northern India, has been valued for its medicinal properties for centuries. It’s also a staple in Ayurvedic medicine.

This blend likely started in Northern India, with some tracing it back to the Mongol Empire in the 13th century. Known as Masala Chai, it’s not overly spicy but can increase body temperature by boosting metabolism.

The blend includes cinnamon, cardamom, ginger, cloves, and black pepper. These ingredients are rich in antioxidants and have anti-inflammatory and antibacterial properties.

By adding this herbal tea to your daily routine, you can enjoy its warm and comforting flavors while benefiting from its holistic effects. The antioxidants help combat infections and strengthen your immune system. Additionally, the anti-inflammatory properties can reduce bodily inflammation.

To make your own blended herbal tea, simply mix the ingredients in the desired proportions and brew them in hot water. You can also add tea leaves to create Masala Chai, resulting in a delicious and nutritious drink that rejuvenates and refreshes.

In summary, the blended herbal tea inspired by Masala and Garam Masala blends offers a simple yet powerful method to improve your health and well-being. Incorporate it daily to experience its many benefits.

Brewing:

– Use water with temperature around 95°C and 1 -2 tsp of tea per cup
– Leave to infuse for 4-7 min.
– Separate the leaves from the infusion.

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