Sleepy Tea – No.1221 – Herbal Tea Blend

Description

– Sleepy Tea – Herbal Tea Blend –

A composition of herbs carefully selected to help in developing healthy sleep patterns, battle stress and anxiety. Its composition may be used both as a brew and for steam aromatherapy. By simply inhaling vapours form your cup, you can achieve both effects at once! The essential oils found in Lavender and Jasmine are proven to be natural anti-depressants, lemon Balm and Chamomile on the other hand, apart of their soothing qualities also boost the immune system and are antibacterial and antiviral. The blend can be also used to reduce inflammation both externally and internally.
Composition: Lemon balm, Chamomile, Jasmine, Lavender.

Brewing:
– Use water with temperature around 95°C and 2 tsp of tea per cup
– Leave to infuse for 10 min.
– Separate the leaves from the infusion.

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